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  • How to Pack for a Yoga Retreat

    How to Pack for a Yoga Retreat
    How to Pack for a Yoga Retreat
    How to Pack for a Yoga Retreat


    Today"s guest post comes to us from Rebecca O"Brien, a yoga retreat veteran. That"s her on a yoga retreat last summer--she"s third from the right.

    Packing for any trip can be an agonizing task. You’re there the night before you leave trying to anticipate day and night clothing scenarios, climate, if you’re going to need shoes for walking or dancing, and even how to squeeze in a workout - but packing for a yoga retreat is a whole other process! I discovered this last year when I attended the Ki Power Vinyasa yoga retreat with Isauro Fernandez in Rioja, Spain. I’m a pretty easy going packer with a tendency to pack more than I need (only to end up wearing the same three outfits!) – I realized I could not allow myself that luxury or the idea that I’ll bring those fun few pieces to experiment with a new look. Oh no, I had to factor in yoga pants, sports bras, yoga tops as well as casual clothing for touring vineyards throughout Rioja and dresses for evening dinners. Not to mention squeezing in my yoga mat – which was not as portable as I had imagined!

    In the end, I was pleased to discover that by factoring in so many of these workout outfits – I was forced to only pack what I knew I would wear and also suck it up and accept I may end up having to repeat an outfit (gasp!). With extra luggage fees even on overseas flights I wasn’t going to spend more to bring an extra bag just so I could be the yoga fashionista! Therefore I ended up with the following:

    • 5 yoga pants and tops
    • Comfortable day dresses for touring around the area
    • One cardigan in case it was chilly on the bus or in the wineries
    • Two fancier frocks for the welcome and farewell dinner
    • Two pairs of flat sandals for easy walking and only one pair of nice heels (the hardest thing to do!)
    • Bathing suit
    • Nightgown and robe
    • A pair of jeans and two t-shirts
    • And of course my yoga mat!

    For this year’s Ki Power Vinyasa yoga retreat to Penedes, Spain – I will most likely follow the same formula, adding few more bathing suits since this retreat is near the beach on the Costa Dorada. And, maybe, just maybe, I’ll sneak one more pair of heels into my boyfriend’s bag without him knowing…don’t tell!

    VIA «How to Pack for a Yoga Retreat» by Jane Storm

  • Christian Westphal Spring/Summer 2013 Women's Collection

    Christian Westphal Spring/Summer 2013 Women's Collection

    Copyright by Christian Westphal | Photography Bo Johannsen | Print Design Sara Haraique | Model Emilie at Scoop
    Christian Westphal has been caught by the fuzz. Whereas last two seasons was all about cut, the story for Summer 2013 is texture and lightning. To ensure that the focus is on the fabrics, the Danish-born designer zeroes in on a few uncomplicated, graphic silhouettes: over-the-knee skirts, nylon silk jackets, pants with cut-away waistband, and the signature shirts, some of them pumped up with away-from-the-neck volumes and bringing refined add-on plisses on collar and placket pieces.
    On the other side of the spectrum, a fitted jacket comes whipped up from a weightless silk and metal blend. In the Westphal collection you’ll see a mix of minimalism, strong silhouettes and fresh accent colours that still defines the 2010’s, and this remains Westphal’s thing.
    He wants his clothes to be for the modern urban women and aside from an incongruously literal Vegas reference in a metal powder gold print on black silk, the almost-abstractions look like scatterings of city lights. Westphal wants to literalize the notion when he decorates one skirt and a blouse with melting gold to replicate the lights of a Vegas building by night. But the real inspiration is anything but pseudo-science.
    There is a school of thought which says that mystery preserves the magic, but Westphal tries to understand that if you reveal the machinery, you can enhance the mystery. That"s because you"re throwing a spotlight on the intangibles of creativity. But the other message of the collection is man-made: a shrugged-off casualness, and because this isn´t particularly fashion, Westphal uses the counterbalance of hyper-fashion silhouettes from Italian and Spanish haute couture of the 1950’s, however simultaneously academic and seductive.
    CHRISTIAN WESTPHAL

    VIA «Christian Westphal Spring/Summer 2013 Women's Collection» by Jane Storm

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